6 surprising benefits of having s.e.x regularly

Sex is not only a part of love. Sex researchers found that regular sex can help you treat depression, ease pain, and even boost your memory capacity.

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6 surprising benefits of having sex regularly

A 2012 study found that s.e.x is more likely to make men sleepy than women. It is due to the frontal lobe – responsible for such decisions and actions, that will perform worse after ejaculation.

Demonstrating, activated s.e.x releases good relaxing chemicals like oxytocin and serotonin into the brain. This may explain why women are sometimes sleepy after having s.e.x.

2. Relieve pain

S.e.x stimulates the release of painful hormones and produces an effective analgesic.

A 2013 German study found that people with migraines and headaches reported that they had a 60% reduction in their pain levels after sex.

Another study by Rutgers University showed that women who get a G-spot stimulation, or orgasm, produce a shock wave of oxytocin, known as the hormone of love. The researchers suggest that oxytocin, called the binding hormone, also has analgesic properties.

3. Sex makes you happy

In addition to producing good chemicals for the body, a 2002 study by the University of Albany showed that women who had s.e.x without a condom had less symptoms of depression than those who did not use condoms. female s.e.x with condom.

The fact that different compounds in semen – including estrogen and prostaglandins – have antidepressant properties is absorbed by the body after s.e.x. Unless you have a long-term relationship with a safe partner, it is best to use a condom. There are many other ways to improve mood, but not many ways to avoid sexually transmitted diseases.

4. Sex reduces wrinkles

A Scottish study found that couples who have sex more than three times a week on average will be 10 years younger than their actual age. The reason is that when you orgasm, the body triggers the release of estrogen, which improves the health of your hair and skin.

6 surprising benefits of having sex regularly

5. Sex improves your heart health

Sexual activity increases your heart rate, making the heart system work better during s.e.x. A 2002 study found that men who had s.e.x only once a month or less were 45% more likely to have a stroke or heart disease than those who spent more time on “s.e.x.” there ”.

Due to the fact that men with good overall health (including a healthier cardiovascular system) have higher libasia and thus more s.e.x.

6. Sex can boost your memory

A 2010 rodent study found that compared to mice allowed to have sex only once in a 14-day period. The children involved in chronic s.e.x (once a day for 14 consecutive days) will generate more neurons in the hippocampus, the brain region associated with memory.

Although further studies are required to confirm whether this sexual increase in memory occurs in humans, s.e.x stimulates the development of neurons in the brain related to learning. training and memory. The neurons send reactions to other cells in the nervous system.

6 surprising benefits of having sex regularly

But, s.e.x can also cause you to lose emotions.

Some people believe that high testosterone levels can make intimate conversations after s.e.x less effective. This leads to a sense of regret for both parties.